nootrogen recommendations they kind of fly up sometimes then I was looking at something else so Mike feel free to repeat the age question and the other question about recommendations but I did do a video on multivitamins with the nutrient system love it because there is they actually customized it to you which is phenomenal so I'll repost that I think they did another sale so you can get them on sale if you are Europe based you can get it here if you're a US base it's a little bit easier and faster and then the other.
https://nutradiary.com/nootrogen/
https://nutradiary.com/nootrogen/